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Five Steps to Achieving Optimal Health
By Dr. Ken Berry
Health as defined by Webster’s Dictionary is:
“the condition of being sound in body, mind, or spirit; especially: freedom from physical disease or pain”.
How many of us consider ourselves to be healthy? The vast majority of American’s would probably claim that, given this definition, they are pretty healthy. They have no disease that they are aware of, no “real” pain to speak of, their minds and spirits are sound and settled with barely a ripple in their [Read more...]
Recent Related Post
Spotlight on Health: Breast Cancer Awareness
According to the National Breast Cancer Foundation, women in the United States get breast cancer more than any other type of cancer except for skin cancer. It is second only to lung cancer as a cause of cancer death in women. Each year it is estimated that nearly 200,000 women will be diagnosed with breast cancer and more than 40,000 will die. Approximately 1,700 men will also be diagnosed with breast cancer and 450 will die each year.
Today, we're spotlighting online [Read more...]
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